Ácido D aspártico no aumenta la testosterona ni la fuerza

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Ácido D aspártico no aumenta la testosterona ni la fuerza

Notapor Fisio » Lun, 02 Sep 2013, 00:40

Ácido D aspártico ni sube la testosterona, ni aumenta fuerza ni mejora la composición corporal en humanos entrenados.

Que pasó con un estudio que si mostraba aumento de la testosterona en humanos? Que los niveles de testosterona de partida eran relativamente bajos, y el aumento unicamente sirvió para subirlos hasta niveles más normales, en sujetos sin entrenar. El estudio publicado en agosto de 2013 es más realista ya que son personas que realizan entrenamiento.


d-Aspartic acid supplementation combined with 28 days of heavy resistance training has no effect on body composition, muscle strength, and serum hormones associated with the hypothalamo-pituitary-gonadal axis in resistance-trained men

Darryn S. WilloughbyCorresponding author contact information, E-mail the corresponding author, Brian Leutholtz

Department of Health, Exercise and Biochemical Nutrition Lab, Human Performance, and Recreation, Baylor University, Waco, TX, USA

It was hypothesized that d-aspartic acid (D-ASP) supplementation would not increase endogenous testosterone levels or improve muscular performance associated with resistance training. Therefore, body composition, muscle strength, and serum hormone levels associated with the hypothalamo-pituitary-gonadal axis were studied after 28 days of resistance training and D-ASP supplementation. Resistance-trained men resistance trained 4 times/wk for 28 days while orally ingesting either 3 g of placebo or 3 g of D-ASP. Data were analyzed with 2 × 2 analysis of variance (P < .05). Before and after resistance training and supplementation, body composition and muscle strength, serum gonadal hormones, and serum D-ASP and d-aspartate oxidase (DDO) were determined. Body composition and muscle strength were significantly increased in both groups in response to resistance training (P < .05) but not different from one another (P > .05). Total and free testosterone, luteinizing hormone, gonadotropin-releasing hormone, and estradiol were unchanged with resistance training and D-ASP supplementation (P > .05). For serum D-ASP and DDO, D-ASP resulted in a slight increase compared with baseline levels (P > .05). For the D-ASP group, the levels of serum DDO were significantly increased compared with placebo (P < .05). The gonadal hormones were unaffected by 28 days of D-ASP supplementation and not associated with the observed increases in muscle strength and mass. Therefore, at the dose provided, D-ASP supplementation is ineffective in up-regulating the activity of the hypothalamo-pituitary-gonadal axis and has no anabolic or ergogenic effects in skeletal muscle.

http://www.sciencedirect.com/science/ar ... 1713001735





The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats.
Topo E, Soricelli A, D'Aniello A, Ronsini S, D'Aniello G.
Source

1Stazione Zoologica Anton Dohrn, 80121, Villa Comunale, 80121, Napoli, Italy. enza.topo@szn.it
Abstract
BACKGROUND:

D-aspartic acid is an amino acid present in neuroendocrine tissues of invertebrates and vertebrates, including rats and humans. Here we investigated the effect of this amino acid on the release of LH and testosterone in the serum of humans and rats. Furthermore, we investigated the role of D-aspartate in the synthesis of LH and testosterone in the pituitary and testes of rats, and the molecular mechanisms by which this amino acid triggers its action.
METHODS:

For humans: A group of 23 men were given a daily dose of D-aspartate (DADAVIT) for 12 days, whereas another group of 20 men were given a placebo. For rats: A group of 10 rats drank a solution of either 20 mM D-aspartate or a placebo for 12 days. Then LH and testosterone accumulation was determined in the serum and D-aspartate accumulation in tissues. The effects of D-aspartate on the synthesis of LH and testosterone were gauged on isolated rat pituitary and Leydig cells. Tissues were incubated with D-aspartate, and then the concentration (synthesis) of LH and cGMP in the pituitary and of testosterone and cAMP in the Leydig cells was determined.
RESULTS:

In humans and rats, sodium D-aspartate induces an enhancement of LH and testosterone release. In the rat pituitary, sodium D-aspartate increases the release and synthesis of LH through the involvement of cGMP as a second messenger, whereas in rat testis Leydig cells, it increases the synthesis and release of testosterone and cAMP is implicated as second messenger. In the pituitary and in testes D-Asp is synthesized by a D-aspartate racemase which convert L-Asp into D-Asp. The pituitary and testes possesses a high capacity to trapping circulating D-Asp from hexogen or endogen sources.
CONCLUSION:

D-aspartic acid is a physiological amino acid occurring principally in the pituitary gland and testes and has a role in the regulation of the release and synthesis of LH and testosterone in humans and rats.

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Re: Ácido D aspártico no aumenta la testosterona ni la fuerza

Notapor Valanor » Mié, 25 Sep 2013, 20:39

Vaya vaya... Un suplemento al que se le daba muchisima confianza, parece que ha caido del pedestal. Cual es tu opinion fisio, por que yo la PRIMERA vez que tome un suplemento con DAA, si que lo note, despues, todos los demas que he probado, ni fu ni fa.
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Re: Ácido D aspártico no aumenta la testosterona ni la fuerza

Notapor Fisio » Mié, 25 Sep 2013, 21:07

Valanor escribió:Vaya vaya... Un suplemento al que se le daba muchisima confianza, parece que ha caido del pedestal. Cual es tu opinion fisio, por que yo la PRIMERA vez que tome un suplemento con DAA, si que lo note, despues, todos los demas que he probado, ni fu ni fa.


El resultado de los estudios es una media, pero eso no implica que no pueda haber algunas personas que respondan por circunstancias particulares (niveles bajos de testosterona en un momento dado por ejemplo). Quizás te pilló en una época en la que por lo que sea, te hizo algo, a nivel de testosterona, o de impacto psicológico, o mediante otro mecanismo. Si no has vuelto a notar nada especial, no lo tomes.
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